Test “I can relate.” It’s a familiar expression and one you’ve likely used countless times throughout the pandemic. When someone has been sick or stressed, felt lonely or lost their...
Practicing empathy helps us regulate our emotions, connect with others and feel less isolated, writes Helen Fishburn For the past two years, we have...
Having empathy means you understand others’ emotions, share their feelings, and respond with compassion and care. Being able to put ourselves in other people’s shoes...
by Allison Dunning, Manager, Peer Support Canada When people with similar experiences come together with the specific intention of helping each other, there’s a...